27 07, 2017

How do I fix my sleep deprivation?

2018-05-07T11:02:56+00:00 July 27th, 2017|Categories: Uncategorized|0 Comments

How do I fix my sleep deprivation? If you always feel difficult to fall asleep at night, or wake up many times, resulting in no spirit during the day, it should be noted that the cause of sleep quality deterioration of the reasons. Recently a foreign university professor of medicine to study the most likely [...]

26 07, 2017

Sleep disorders treatment

2018-05-07T11:05:16+00:00 July 26th, 2017|Categories: News|0 Comments

How to get good sleep disorders treatment? Now most of the hospital neurology and psychological outpatient clinics received sleep disorders, two-thirds because of "sleep at night." But sleep disorders are not just insomnia, but also the amount of sleep abnormalities and abnormal sleep quality. Sleep too much, as a result of various encephalopathy, endocrine disorders, [...]

13 07, 2017

Is your sleep quality qualified?

2018-05-07T11:06:23+00:00 July 13th, 2017|Categories: News|Tags: |0 Comments

Some sleep problems are obvious. If you are awake in the bed all night or every hour will wake up, then your sleep is obviously a problem. But sometimes, sleep quality problems are not so obvious. And until now, there is no official index to define in the end what is "good sleep."The good news [...]

12 07, 2017

sleep disorder definition

2018-05-07T11:07:22+00:00 July 12th, 2017|Categories: News|Tags: |0 Comments

Sleep disorders, often due to long-term ideological contradictions or heavy mental burden . Mental workers, work and rest with long-term improper handling, illness and other reasons caused by frail. Understanding of the nature of the disease, the onset is slowly occurring, longer duration, often repeated, but the prognosis is good. The following is to  introduce [...]

3 07, 2017

Does Melatonin Really Help You Sleep?

2018-05-07T11:08:15+00:00 July 3rd, 2017|Categories: News|0 Comments

Melatonin for Sleep: Does It Work? Melatonin, is one of the many commonly used drugs for insomnia patients. It is from the human brain in an organ "pineal" isolated from a hormone, because this hormone can make a melanin producing cells shiny, hence the name is melatonin. At that time scientists only know that melatonin will make people's [...]