What kind of insomnia do i have ?
Nowadays, insomnia has begun to become a common disease in daily life. More and more people are troubled by it. So that their lives and work can not be normal. However, for insomnia, now most people have their own wrong understanding . They always think that it is just sleep issue, not harmful to our body. In fact, insomnia is not a serious disease . But if for a long time, it will bring us the serious harm.So we can not ignore it . What are the different types of insomnia in clinical? Look at what type you have . According to different symptoms, we can divide it into three types: 1, Difficult to sleep (more than 30 minutes can not sleep), it is starting insomnia. 2, Can [...]